Weigh In record (no journal entry) for 04 June 2015
|
157.2 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 June 2015:
|
1431 kcal
|
Fat: 76.64g | Prot: 50.80g | Carb: 72.76g.
Breakfast: Atkins Advantage Choc Decadence. Lunch: Delphi Lentil Salad, Sainsbury's Roasted Red Pepper Houmous, Yarden Grilled Aubergines. Dinner: Bolognese. Snacks/Other: Truffles, White Table Wine. more...
|
losing 6.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Helsr's weight history
|