Weigh In record (no journal entry) for 03 June 2015
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242.0 lb
Lost so far: 73.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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1418 kcal
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Fat: 60.47g | Prot: 109.98g | Carb: 106.53g.
Breakfast: Kroger Whey & Soy Protein - Chocolate, Kroger 1% Lowfat Milk. Lunch: Simms Beef Sausage Snack Sticks. Dinner: Kroger 1% Lowfat Milk, kroger *KRO CARB MASTR PEACH YOGURT, Kroger American Cheese Slice. Snacks/Other: Simms Beef Sausage Snack Sticks, Kroger Jalapeno & Red Bell Pepper String Cheese, Kroger Cow Pals Light Low Moisture Part-Skim Mozzarella Cheese Sticks, Driscoll's Strawberries, Strawberries, Pringles Pringles Tortillas Zesty Salsa. more...
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losing 0.5 lb a week
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