raquelht's Journal, 03 June 2015

200.6 lb Lost so far: 2.2 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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1665 kcal

Fat: 54.96g | Prot: 92.22g | Carb: 199.59g.   Breakfast: Café com Açúcar, Bolo de Banana, Sanduíche de Presunto e Queijo. Lunch: Congelados da Sônia Panqueca de Frango, Alface de Folha Verde. Dinner: Suco de Laranja Natural. more...

2535 kcal

Activities & Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...