anthonyryanbrookeleah's Journal, 03 June 2015

Weigh In record (no journal entry) for 03 June 2015
152.0 lb Lost so far: 8.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2015:
642 kcal Fat: 46.33g | Prot: 24.49g | Carb: 31.96g.   Breakfast: Butter, Whole Wheat Bread, Fried Egg. Lunch: Kraft Chunky Blue Cheese Dressing, Onions, Lettuce, Green Peppers, Cheese. more...
losing 7.0 lb a week

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