myonlysunshine's Journal, 03 June 2015

Weigh In record (no journal entry) for 03 June 2015
133.4 lb Lost so far: 39.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2015:
290 kcal Fat: 12.00g | Prot: 20.00g | Carb: 28.00g.   Breakfast: Chobani Nonfat Vanilla Blended Greek Yogurt. Snacks/Other: Sargento Balanced Breaks Pepper Jack. more...
losing 4.2 lb a week

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