Pauladek's Journal, 03 June 2015

187.4 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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2871 kcal

Fat: 83.18g | Prot: 61.79g | Carb: 488.23g.   Breakfast: Honey, Coles Fresh Frozen Raspberries, Bananas, Whole Milk Fruit Variety Yoghurt. Lunch: Chicken Pie. Dinner: Gluten Free Bread, Heinz Baked Beans in Ham Sauce. Snacks/Other: Candied Ginger, Chocolate. more...

4114 kcal

Activities & Exercise: Pilates - 1 hour, Swimming (moderate) - 3 hours and 29 minutes, Resting - 10 hours and 31 minutes, Sleeping - 9 hours. more...