Weigh In record (no journal entry) for 03 June 2015
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153.9 lb
Lost so far: 17.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2015:
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1281 kcal
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Fat: 23.09g | Prot: 189.22g | Carb: 95.49g.
Breakfast: MyProtein Impact Whey Protein, Valor Cacao Desgrasado. Lunch: MyProtein Impact Whey Protein, Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Judía Verde Redonda, Zanahoria. Dinner: MyProtein Impact Whey Protein, Myprotein Coconpure, Hacendado Brócoli Congelado, Pimientos, MyProtein Milk protein smooth. Snacks/Other: MyProtein Impact Whey Protein. more...
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gaining 4.6 lb a week
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