Weigh In record (no journal entry) for 02 June 2015
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233.0 lb
Lost so far: 15.2 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2015:
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1849 kcal
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Fat: 99.61g | Prot: 82.59g | Carb: 163.63g.
Breakfast: Trader Joe's Raw Almonds, Sun-Maid Mini-Snacks Natural California Raisins, Gala Apples, Kale, Chiquita Banana, Spectrum Chia Seeds. Lunch: Publix Tuna Salad. Dinner: Zaxby's Garden Blue Zalad with Blackened Fillet, Zaxby's Blue Cheese Dressing. Snacks/Other: Snak Club Raw Almonds, Gala Apples, Great Value Raisins, Great Value Raisins, President Wee Brie. more...
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gaining 0.6 lb a week
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