Weigh In record (no journal entry) for 19 July 2010
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195.1 lb
Lost so far: 0.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2010:
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1326 kcal
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Fat: 60.78g | Prot: 41.30g | Carb: 88.78g.
Breakfast: ENSURE VANILLA 8 FL OZ. Lunch: Peanuts in Shell (Shell Not Eaten). Dinner: Vodka, Extra Sharp Cheddar Cheese, Triscuit Rosemary & Olive Oil Crackers, Triscuit Crackers Original. more...
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