RooLyfe's Journal, 01 June 2015

Today. I will not drink alcohol, tobacco and drugs. Live a healthy lifestyle and use advocare products. Be the best man you can be. Use your full potential. Business, Women Family Relationships and Be a Christian MAN

Diet Calendar Entry for 01 June 2015:
990 kcal Fat: 14.44g | Prot: 97.42g | Carb: 118.30g.   Breakfast: Advocare Muscle Gain Protein Shake - Chocolate. Lunch: Red Onions, Broccoli, Brown Rice, Skinless Chicken Breast. Dinner: Quinoa (Cooked), Broccoli, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: Tap Water. more...

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RooLyfe's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.