Weigh In record (no journal entry) for 01 June 2015
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229.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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1494 kcal
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Fat: 31.31g | Prot: 36.91g | Carb: 280.89g.
Breakfast: Black Bear Diner Fruit Bowl. Lunch: Grilled Flatbreads, Creamy Red Pepper Scallion Spread. Dinner: Pasta with roasted veggies. Snacks/Other: Betty Lou's Gluten Free Fruit Bar - Blueberry, Betty Lou's Gluten Free Fruit Bar - Strawberry. more...
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losing 0.2 lb a week
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