Forgot to record my weight this morning. Duhhhh!!!
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372.0 lb
Lost so far: 102.0 lb.
Still to go: 172.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 June 2015:
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1613 kcal
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Fat: 31.52g | Prot: 181.24g | Carb: 142.34g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Green String Beans, Tyson Foods Chicken Breast Tenderloins. Dinner: Campbell's Classic Chicken Noodle Soup, Skinless Chicken Breast. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, Sunshine Cheez-It Original Snack Crackers (2 oz). more...
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losing 1.2 lb a week
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Comments
Awesome weight loss Jonathan! =)
02 Jun 15 by member: meohmy125
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