Jonathan Walsh's Journal, 01 June 2015

Forgot to record my weight this morning. Duhhhh!!!
372.0 lb Lost so far: 102.0 lb.    Still to go: 172.0 lb.    Diet followed 100%.

Diet Calendar Entry for 01 June 2015:
1613 kcal Fat: 31.52g | Prot: 181.24g | Carb: 142.34g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Green String Beans, Tyson Foods Chicken Breast Tenderloins. Dinner: Campbell's Classic Chicken Noodle Soup, Skinless Chicken Breast. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, Sunshine Cheez-It Original Snack Crackers (2 oz). more...
losing 1.2 lb a week

10 Supporters    Support   

Comments 
Awesome weight loss Jonathan! =) 
02 Jun 15 by member: meohmy125

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jonathan Walsh's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.