Weigh In record (no journal entry) for 03 April 2023
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133.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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850 kcal
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Fat: 29.00g | Prot: 37.00g | Carb: 118.00g.
Breakfast: Orgain Creamy Chocolate Fudge Protein Shake. Lunch: Dr. Pepper Dr. Pepper (24 oz), Applegate Farms Natural Uncured Beef Hot Dog, Applegate Farms Natural Uncured Beef Hot Dog. Snacks/Other: Sun Chips Harvest Cheddar (42.5g). more...
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gaining 0.1 lb a week
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mleber's weight history
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