moonmountain's Journal, 01 June 2015

Weigh In record (no journal entry) for 01 June 2015
200.8 lb Lost so far: 20.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2015:
305 kcal Fat: 2.00g | Prot: 35.00g | Carb: 34.00g.   Breakfast: All Whites 100% Liquid Egg Whites, Sara Lee Hearty & Delicious 100% Whole Wheat Bread. more...
losing 3.2 lb a week

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