Weigh In record (no journal entry) for 31 March 2023
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130.2 lb
Lost so far: 10.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2023:
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1174 kcal
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Fat: 52.75g | Prot: 41.90g | Carb: 132.81g.
Breakfast: Silk Unsweetened Almond Organic, Coffee, Coffee, Silk Unsweetened Almond Organic. Lunch: Taco Bell Cheesy Fiesta Potatoes, Taco Bell Crunchwrap Supreme. Dinner: Costco Cheese Pizza. more...
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losing 0.5 lb a week
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