urmilashrestha's Journal, 31 March 2023


Diet Calendar Entries for 31 March 2023:
1200 kcal Fat: 57.08g | Prot: 135.71g | Carb: 31.61g.   Breakfast: Almonds, Coffee. Lunch: Tomatoes, Carrots, Chicken Thigh (Skin Not Eaten), Stewed Chicken Drumstick (Skin Not Eaten), Boiled Egg, Cooked Egg White. Dinner: Cereal, Smoked Tuna, Chicken Thigh (Skin Not Eaten), Great Value Green Olives with Pimento, Cucumber (with Peel) , Tomatoes. Snacks/Other: Walnuts, Coffee. more...
113 kcal Activities & Exercise: Apple Health - 24 hours. more...

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31 Mar 23 by member: -MorticiaAddams

     
 

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