Richard3809's Journal, 30 May 2015

207
209.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2015:
729 kcal Fat: 11.94g | Prot: 11.70g | Carb: 122.14g.   Breakfast: President's Choice 9% Greek Yogurt, Pommes Granny-Smith , Bananes. Snacks/Other: Mojito. more...
steady weight



     
 

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