Weigh In record (no journal entry) for 30 May 2015
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192.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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847 kcal
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Fat: 23.93g | Prot: 23.85g | Carb: 147.45g.
Breakfast: Post Great Grains Crunchy Pecans Cereal, Blueberries, Raspberries, Simply Orange 100% Pure Orange Juice, Chiquita Banana, Coffee (Brewed From Grounds). Lunch: Starbucks Thai-Style Peanut Chicken Wrap. more...
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losing 33.6 lb a week
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