moakley's Journal, 30 May 2015

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Weigh In record (no journal entry) for 30 May 2015

209.2 lb Lost so far: 15.8 lb. Still to go: 14.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 May 2015:

4553 kcal

Activities & Exercise: Roller Blading - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

losing 2.0 lb a week

3 Supporters Support

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I am a hard-core inline skater. I skate 2 to 4 times a week and even developed a swing based pair couples style. I am also starting up a FB group dedicated on this. Skating is the easiest way I have found to burn calories and it burns a lot of them!

30 May 15 by member: moakley


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moakley's Journal, 30 May 2015

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