Weigh In record (no journal entry) for 30 May 2015
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130.6 lb
Lost so far: 21.4 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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1490 kcal
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Fat: 53.47g | Prot: 57.44g | Carb: 216.83g.
Breakfast: Kirkland Signature Cranberry Raspberry Juice, Mexican Blend Cheese, Bacon, I Can't Believe It's Not Butter! Mediterranean Blend with Olive Oil Spread, Nature's Own All Natural 100% Whole Wheat Bread, Scrambled Egg (Whole, Cooked), Apricots, Pears, Blueberries, Grapes, Honey. Lunch: Bing Cherries, Newman's Own Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, DiGiorno Rising Crust Pizza - Pepperoni. Dinner: Bing Cherries, Apricots, Pears, Grapes, Silk Pure Almond Milk - Unsweetened Original, Stop & Shop Corn on the Cob, Yam, Pork Chop. Snacks/Other: Roasted Salted Cashew Nuts, Snow or Sugar Snap Peas, Apples. more...
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losing 0.4 lb a week
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