sg0290's Journal, 30 May 2015

Weigh In record (no journal entry) for 30 May 2015
118.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2015:
1309 kcal Fat: 53.09g | Prot: 41.09g | Carb: 189.22g.   Breakfast: Natural Creamy Peanut Butter, Hard White Roll, Natural Creamy Peanut Butter, Hard White Roll, Hummus, Sweet Red Peppers, Bananas, Bananas, Broccoli, Baba Ghanoush. Lunch: Falafel Chickpea Balls. Dinner: Hummus, Soft White Roll. more...
losing 1.2 lb a week

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