irinabespalova's Journal, 30 May 2015

terribly fat and feeling gross............................. in 4 months gained 9 kilos and looking like a hippo now. It's time to ACTTTTTT!!!!
163.1 lb Lost so far: 0 lb.    Still to go: 52.9 lb.    Diet followed N/A.

Diet Calendar Entry for 30 May 2015:
917 kcal Fat: 34.51g | Prot: 47.44g | Carb: 111.90g.   Breakfast: Homemade-Style Spaghetti Sauce with Beef or Meat, Whole Wheat Bread, Coffee with Cream and Sugar. Lunch: Sweet Cherries, Mozzarella Cheese (Part Skim Milk), Bean and Ham Soup (Home Recipe). Dinner: Green Tea. more...
gaining 1.2 lb a week

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