Weigh In record (no journal entry) for 30 May 2015
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130.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2015:
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1034 kcal
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Fat: 43.10g | Prot: 24.76g | Carb: 123.40g.
Breakfast: Water, Pasta Roni Angel Hair Pasta with Parmesan Cheese, Water, Great Value Half & Half, Coffee (Brewed From Grounds), Bragg Liquid Aminos, Great Value Frozen Cut Green Beans, Great Value Half & Half, Coffee (Brewed From Grounds). Lunch: Water, Bragg Liquid Aminos, Great Value Frozen Cut Green Beans. Snacks/Other: Paula Deen Original Gooey Butter Cake. more...
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1476 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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