Weigh In record (no journal entry) for 30 May 2015
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166.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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1345 kcal
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Fat: 35.01g | Prot: 180.95g | Carb: 76.26g.
Breakfast: Tomatoes, StarKist Foods Very Low Sodium Chunk White Albacore Tuna in Water, Friendly Farms All Natural Greek Plain Yogurt, Kirkland Signature Nonfat Plain Greek Yogurt, Dole Frozen Strawberries, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Kirkland Signature Turkey Breast, Blue Bonnet BCAA, Broccoli (Chopped, Frozen), Wholly Guacamole 100 Calorie Snack Pack, Nutiva Organic Extra Virgin Coconut Oil, Balsamic Vinegar, Dole Romaine Lettuce, Egg White, Egg, Chicken Breast (Skin Not Eaten). more...
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losing 8.4 lb a week
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