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vbtrim
Journal
30 May 15
vbtrim's Journal, 30 May 2015
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Weigh In record (no journal entry) for 30 May 2015
143.0 lb
Lost so far:
0 lb
.
Still to go:
8.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 30 May 2015:
201 kcal
Fat: 2.50g | Prot: 10.50g | Carb: 35.41g.
Breakfast:
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified).
Lunch:
Chicken Breast Meat.
more...
1637 kcal
Activities & Exercise:
Exercise machine (slow) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
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