Weigh In record (no journal entry) for 30 May 2015
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202.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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719 kcal
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Fat: 36.91g | Prot: 52.25g | Carb: 43.43g.
Breakfast: McDonald's Scrambled Eggs. Lunch: Greek Salad, Egg, Pork Chop. Dinner: Papa John's 12" Original Crust Pizza - Cheese. Snacks/Other: Air Popped Popcorn. more...
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losing 6.4 lb a week
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