cbaas_afs1's Journal, 30 May 2015

Weigh In record (no journal entry) for 30 May 2015
155.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2015:
1566 kcal Fat: 55.67g | Prot: 46.78g | Carb: 171.70g.   Breakfast: Whole Wheat Tortilla, Egg, Coffee with Milk. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips, Cabernet Sauvignon Wine, General Mills Chex Mix Cheddar. more...
gaining 3.2 lb a week

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