Weigh In record (no journal entry) for 30 May 2015
|
155.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2015:
|
1566 kcal
|
Fat: 55.67g | Prot: 46.78g | Carb: 171.70g.
Breakfast: Whole Wheat Tortilla, Egg, Coffee with Milk. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Pizza with Meat and Vegetables. Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips, Cabernet Sauvignon Wine, General Mills Chex Mix Cheddar. more...
|
gaining 3.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cbaas_afs1's weight history
|