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I diddn't workout yesterday but today I have to, at least I worked out 3 times this week already. My body is so sore.
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165.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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983 kcal
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Fat: 28.47g | Prot: 23.08g | Carb: 162.77g.
Breakfast: Coffee, Cheese Flavor Potato Chips (From Dried Potatoes), Jungle Oats, SPAR 2% Low Fat Milk. Lunch: Pillsbury Blueberry Muffin, Pear, Banana, Jungle Oats. Dinner: Soft White Roll. more...
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