crystaldartt's Journal, 29 May 2015

Weigh In record (no journal entry) for 29 May 2015
138.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 May 2015:
1443 kcal Fat: 90.96g | Prot: 127.54g | Carb: 35.73g.   Breakfast: Trader Joe's Raw Pecan Halves, Fresh Ham, Scrambled Egg. Lunch: Cucumber (with Peel), Tomatoes, Chicken Breast, Cabbage, Cooked Brussels Sprouts, Broccoli (with Salt, Drained, Cooked, Boiled), Avocados, Spinach. Snacks/Other: Peanut Butter, EAS 100% Whey Protein Powder - Vanilla. more...

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