Tammy_13's Journal, 29 May 2015

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Weigh In record (no journal entry) for 29 May 2015

213.8 lb Lost so far: 5.2 lb. Still to go: 93.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2015:

1150 kcal

Fat: 34.00g | Prot: 33.00g | Carb: 186.00g. Breakfast: Quaker Instant Oatmeal - Cinnamon & Spice. Lunch: Ready Pac Chicken Ceasar Salad. Snacks/Other: Sun Chips French Onion (Package), Glico Strawberry Pocky, Trolli Gummy Worms. more...

2749 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

gaining 3.1 lb a week

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Tammy_13's Journal, 29 May 2015

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