Weigh In record (no journal entry) for 29 May 2015
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177.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2015:
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1612 kcal
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Fat: 74.34g | Prot: 85.25g | Carb: 156.96g.
Breakfast: Fiber One 90 Calorie Lemon Bar, Raspberries, Scrambled Egg, Materne GoGo SqueeZ Applesauce - AppleApple, Nectarines. Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Potbelly A Wreck Sandwich on Multigrain Wheat. Dinner: Lentil Soup, Whole Foods Market Greek Salad, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Boiled Egg, Water, Coffee with Cream and Sugar. more...
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2377 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 94.5 lb a week
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