Weigh In record (no journal entry) for 29 May 2015
|
211.4 lb
Lost so far: 22.1 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2015:
|
1282 kcal
|
Fat: 59.70g | Prot: 75.25g | Carb: 112.79g.
Breakfast: Starbucks Caffe Latte with Soy (Venti). Lunch: Jyoti Chicken Tikka Masala. Dinner: Salazon Chocolate Co. Organic Dark Chocolate with Sea Salt & Crushed Organic Coffee, Unsweetened Iced Tea, Steak and Cheese Submarine Sandwich with Lettuce and Tomato. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
silvasurfas's weight history
|