Weigh In record (no journal entry) for 01 June 2015
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188.7 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 June 2015:
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1020 kcal
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Fat: 18.76g | Prot: 49.95g | Carb: 160.12g.
Breakfast: Belvita Breakfast Breakfast Biscuits. Lunch: Baked Beans (No Salt Added, Canned), White Potatoes (Flesh and Skin, Baked). Dinner: Yam (without Salt, Drained, Cooked, Boiled, Baked), Turkey Drumstick (with Skin, Bone Removed, Smoked, Cooked). more...
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2207 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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