Weigh In record (no journal entry) for 29 May 2015
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135.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 May 2015:
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3692 kcal
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Fat: 158.38g | Prot: 218.89g | Carb: 363.49g.
Breakfast: Bananas, Vlasic Jalapeno Slices Hot Peppers, Cottage Cheese, Whole Wheat Bread, Hard-Boiled Egg, Kirkland Signature Raw Almonds, Tea (Brewed), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Aquafina Water (16.9 oz), Red Delicious Apples. Lunch: White Bread, Bananas, Beef, Grapefruit Juice, Roasted Potato, Denny's Sliced Tomatoes (3 Slices), Cooked Pinto, Calico or Red Beans. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat), Optimum Nutrition Micronized Creatine Powder, Muscle Milk Protein+ Vanilla Shake Powder. Snacks/Other: Almonds, Albertsons Hard Boiled Egg Whites, Simple Truth Raw Almonds. more...
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