loweronnie's Journal, 29 May 2015

Weigh In record (no journal entry) for 29 May 2015
214.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2015:
1188 kcal Fat: 77.53g | Prot: 36.60g | Carb: 91.90g.   Lunch: McDonald's Crispy Ranch Snack Wrap. Dinner: Litehouse Foods Chunky Blue Cheese Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Great Value Mountain Trail Mix (Package). more...
gaining 2.4 lb a week

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