Weigh In record (no journal entry) for 29 May 2015
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189.0 lb
Lost so far: 3.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2015:
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1676 kcal
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Fat: 54.30g | Prot: 64.11g | Carb: 242.14g.
Breakfast: Bananas, Coffee with Cream. Lunch: Tomatoes, campbell's Campbell's Chunky Chicken & Dumplings soup. Dinner: Mexican Blend Cheese, Ortega Original Taco Sauce, Tomatoes, Lettuce, Chi-Chi's Taco Meat. Snacks/Other: Quaker Quakes Rice Snacks Caramel Corn, Clif Bar Clif Bar - Chocolate Chip, Boost Chocolate Energy Drink, Meijer Applause Snack Crackers, kraft LiveActive 2% Colby & Monterey Jack Cheese Snack (Kraft). more...
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3124 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 10 minutes, Housework - 2 hours, Softball - 1 hour, Mowing Lawn - 1 hour, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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