buckmccalla's Journal, 29 May 2015

204.0 lb Lost so far: 46.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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2270 kcal

Fat: 116.00g | Prot: 74.00g | Carb: 232.50g.   Breakfast: McDonald's Sausage McMuffin with Egg, McDonald's Hash Brown. Lunch: Gatorade G2 Perform 02 - Frost Glacier Freeze (Bottle). Dinner: McDonald's Filet-O-Fish. Snacks/Other: Little Debbie Mini Powdered Donuts. more...

3420 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Golf (cart) - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...