Weigh In record (no journal entry) for 29 May 2015
|
341.0 lb
Lost so far: 0 lb.
Still to go: 111.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2015:
|
1379 kcal
|
Fat: 44.84g | Prot: 59.35g | Carb: 182.04g.
Breakfast: Pickles, Egg Beaters All Natural 100% Egg Whites, Egg, trader joes hummus, Quaker Rice Cakes - Lightly Salted, Sabra Homestyle Salsa Mild. Lunch: Glaceau Vitamin Water Essential Orange-Orange (Bottle), Dill Cucumber Pickles, Sabra Classic Salsa Medium, Hellmann's Real Mayonnaise, Trader Joe's Meatless Breakfast Patties, Great Grains Bakery San Francisco Sourdough Bread. Snacks/Other: Butter or Sugar Cookie. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NYC ZSE's weight history
|