Weigh In record (no journal entry) for 29 May 2015
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157.4 lb
Lost so far: 27.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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1281 kcal
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Fat: 69.96g | Prot: 39.34g | Carb: 134.98g.
Breakfast: Plain Yogurt, Familia Pure Balance Mandeln & Honig, Coop Haferflocken Grob, Blueberries, Strawberries. Lunch: Olive Oil, BelGioioso Fresh Mozzarella Cheese, Avocados, Tomatoes, Strawberries. more...
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losing 3.2 lb a week
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