Weigh In record (no journal entry) for 19 July 2011
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 July 2011:
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2407 kcal
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Fat: 64.81g | Prot: 131.90g | Carb: 345.69g.
Breakfast: cherries, apple, blueberries, Grapes. Lunch: taboule, salad, clif bar peanut butter chocolate chip. Dinner: fish, steamed broccoli, milk. Snacks/Other: zucchini cake, dark chocolate covered espresso beans, nonfat vanilla yogurt. more...
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1871 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 19 minutes, Exercise machine (fast) - 15 minutes, Resting - 19 hours and 26 minutes, Sleeping - 4 hours. more...
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