Becoza03's Journal, 28 May 2015

Weigh In record (no journal entry) for 28 May 2015
216.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 May 2015:
1762 kcal Fat: 71.05g | Prot: 51.57g | Carb: 235.00g.   Breakfast: Coffee, Bananas, Quaker Instant Oatmeal - Plain, International Delight English Almond Toffee Coffee Creamer. Lunch: International Delight French Vanilla Coffee Creamer, Coffee, Beef Barbecue Sandwich or Sloppy Joe on Bun, Honeycrisp Apples. Dinner: Daisy Sour Cream, Calavo Homestyle Guacamole, Lean Pockets Mexican Style Chicken Fajita. Snacks/Other: Nutella Hazelnut Spread. more...
2314 kcal Activities & Exercise: Wii - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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