Pucke275's Journal, 28 May 2015

211.0 lb Lost so far: 49.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1034 kcal

Fat: 27.13g | Prot: 90.75g | Carb: 116.31g.   Breakfast: Pineapple. Dinner: Jet's Pizza Antipasto Salad (Small, 1 Serving), Ore-Ida Steak Fries, Cooked Artichoke (from Fresh), Whole Catch Wild Alaskan Halibut. Snacks/Other: Blue Diamond Smokehouse Almonds, Watermelon. more...

3192 kcal

Activities & Exercise: Resting - 14 hours and 36 minutes, Sleeping - 8 hours, Walking (3%-6% incline) 3.6 mph (4 miles) - 1 hour and 4 minutes, Weight Training (moderate) - 20 minutes. more...