Weigh In record (no journal entry) for 28 May 2015
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198.5 lb
Lost so far: 23.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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1273 kcal
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Fat: 54.56g | Prot: 74.57g | Carb: 120.55g.
Breakfast: Meat Loaf, Great Value Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Lasagna with Meat. Dinner: McDonald's McDouble. Snacks/Other: Cheese Pizza. more...
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gaining 3.5 lb a week
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