Weigh In record (no journal entry) for 28 May 2015
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183.0 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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2270 kcal
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Fat: 58.73g | Prot: 121.07g | Carb: 302.55g.
Breakfast: Leite Integral, Pão de Mistura, Ovo. Lunch: Bife de Carne de Vaca, Feijão Vermelho, Arroz Branco. Snacks/Other: Batata Doce. more...
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gaining 3.4 lb a week
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freeirezs's weight history
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