Weigh In record (no journal entry) for 28 May 2015
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152.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2015:
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1297 kcal
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Fat: 44.98g | Prot: 44.53g | Carb: 193.31g.
Breakfast: Trader Joe's Raw Unsalted Crunchy Almond Butter, Lundberg Brown Rice Flavored Rice Cakes, Polaner All Fruit With Fiber - Strawberry, Cantaloupe Melons. Lunch: Bacon (Cured, Pan-Fried, Cooked), Chicken Breast, Fruit Salad, Calavo Avocado, Mission Foods Sundried Tomato Basil Tortilla Wraps, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Clif Bar Clif Bar - Crunchy Peanut Butter, trader Joes Rolled oats, Navitas Naturals Goji Powder, Natural Grocers Organic Raw Pumpkin Seeds, Good Sense Raw Sunflower Seeds, Oskri Organics Dried Blueberries, Fresh Gourmet Dried & Sweet Cranberries, Trader Joe's Dried Apricots. more...
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steady weight
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