Amy Amber's Journal, 07 August 2013

Weigh In record (no journal entry) for 07 August 2013
260.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 August 2013:
2034 kcal Fat: 66.81g | Prot: 86.41g | Carb: 246.95g.   Breakfast: Jell-O Sugar Free Jello Pudding, no name Original Waffles. Lunch: Apples, Kraft Light Smooth Peanut Butter, Quaker Rice Cakes - White Cheddar. Dinner: Beef or Meat Gravy, Harvey's Grilled Chicken, Harvey's French Fries (Regular). Snacks/Other: Quaker Rice Cakes - White Cheddar, Kraft Light Smooth Peanut Butter, Cucumber, Crystal Light On The Go Immunity Cherry Pomegranate Enhanced Drink Mix. more...

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