SecareLupus's Journal, 28 May 2015

Weigh In record (no journal entry) for 28 May 2015
180.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2015:
2658 kcal Fat: 96.76g | Prot: 78.36g | Carb: 364.36g.   Breakfast: Cheddar Cheese, Scrambled Egg (Whole, Cooked), Safeway Cheddar Cheese Bagel. Lunch: Nissin Top Ramen Oriental Flavor Oodles of Noodles Soup, Nissin Top Ramen Oriental Flavor Oodles of Noodles Soup. Dinner: Hass Avocado, Cooked Pinto, Calico or Red Beans, La Preferida Canned Black Beans, Kraft Mexican Style Taco Cheese, Iceberg Lettuce (Includes Crisphead Types), Tomatoes. Snacks/Other: Dewar's Scotch, Mountain Dew Mountain Dew (12 oz), Coca-Cola Surge, Iced Coffee with Cream and Sugar, Iced Coffee with Cream and Sugar. more...
gaining 0.4 lb a week

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