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I want to stop snacking after 8pm.
I want to start cutting my 6 diet sodas a day to 1 a day and drinking water the rest of the time.
I want to start cutting my bread and potatoes out of my diet by only eating 2 times a week instead of every day.
I want to cut my portions down.
I want to try to get some kind of exercise in daily.
Diet Calendar Entry for 28 May 2015:
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1043 kcal
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Fat: 67.23g | Prot: 56.23g | Carb: 54.00g.
Lunch: Water, Nabisco Triscuit Crackers Original, Vlasic Dill Relish, Hellmann's Real Mayonnaise, Tuna in Water (Canned). Dinner: Water, Chili's Half Rack of Original Baby Back Ribs. Snacks/Other: Mission Flour Tortillas (Fajita Size), Water, Hormel Original Pepperoni Slices. more...
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