saraap92's Journal, 28 May 2015

138.4 lb Lost so far: 1.6 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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305 kcal

Fat: 6.00g | Prot: 23.50g | Carb: 42.50g.   Breakfast: Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Lunch: Wyman's Fresh Frozen Red Raspberries, Kellogg's Special K Protein Meal Bar - Honey Almond. more...

1687 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Elliptical - 30 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...