zvie's Journal, 28 May 2015

Weigh In record (no journal entry) for 28 May 2015
178.6 lb Lost so far: 30.9 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2015:
2211 kcal Activities & Exercise: Aerobics - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
losing 3.6 lb a week



     
 

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